Blogs and Articles CATEGORIES Couples Therapy EFIT Emotionally Focused Therapy Premarital ADHD Affair Recovery Discernment Counseling Dating Support Ethical Non-Monogamy Trauma Substance Abuse Blog Emotionally Focused Therapy The Science Behind Emotionally Focused Therapy: Why It Works Emotionally Focused Therapy Emotionally Focused Therapy Emotionally Focused Therapy How Emotionally Focused Therapy Helps with Conflict Resolution Emotionally Focused Therapy Emotionally Focused Therapy Emotionally Focused Therapy How to Set Healthy Boundaries in Your Relationship Emotionally Focused Therapy Emotionally Focused Therapy Emotionally Focused Therapy Why Do Couples Fight? The Top 5 Common Relationship Conflicts Emotionally Focused Therapy Emotionally Focused Therapy Emotionally Focused Therapy The Role of Attachment Styles in Relationships Emotionally Focused Therapy Emotionally Focused Therapy Emotionally Focused Therapy Why Do We Fight About Stupid Things? Emotionally Focused Therapy Emotionally Focused Therapy Emotionally Focused Therapy Breaking the Cycle: How Attachment Styles Shape Financial Communication in Couples Emotionally Focused Therapy Emotionally Focused Therapy Emotionally Focused Therapy How to STOP Conflict Cycles and Strengthen Your Relationship Emotionally Focused Therapy Emotionally Focused Therapy Emotionally Focused Therapy How Do We Know if We Need Couples Therapy? Emotionally Focused Therapy Emotionally Focused Therapy Emotionally Focused Therapy 4 Reasons Why Timing is Key in Building Emotional Safety Emotionally Focused Therapy Emotionally Focused Therapy Couples Therapy Sara Haynes 4/7/25 Couples Therapy Sara Haynes 4/7/25 The Benefits of Scheduled Sex Read More Couples Therapy Sara Haynes 3/28/25 Couples Therapy Sara Haynes 3/28/25 Is Sex Therapy Right for You? 5 Signs It's Time to Reach Out Read More Emotionally Focused Therapy Sara Haynes 3/3/25 Emotionally Focused Therapy Sara Haynes 3/3/25 How Emotionally Focused Therapy Helps with Conflict Resolution Read More Emotionally Focused Therapy Sara Haynes 2/17/25 Emotionally Focused Therapy Sara Haynes 2/17/25 Why Do We Fight About Stupid Things? Read More Premarital Sara Haynes 2/10/25 Premarital Sara Haynes 2/10/25 10 Premarital Counseling Tips for Couples to Strengthen Their Relationship Read More Couples Therapy Sara Haynes 1/27/25 Couples Therapy Sara Haynes 1/27/25 My Partner Doesn't Want Kids, What's Next? Read More ADHD Sara Haynes 1/13/25 ADHD Sara Haynes 1/13/25 When the Spark Fades: Understanding ADHD Hyperfocus in New Relationships Read More EFIT Sara Haynes 12/3/24 EFIT Sara Haynes 12/3/24 Navigating The Holiday Season With Family Read More ADHD Sara Haynes 11/26/24 ADHD Sara Haynes 11/26/24 Understanding The Hidden Struggle of ADHD in Women Read More ADHD Sara Haynes 11/11/24 ADHD Sara Haynes 11/11/24 When Fear Feels Real: Navigating ADHD Rejection Sensitivity Together Read More Emotionally Focused Therapy Sara Haynes 10/29/24 Emotionally Focused Therapy Sara Haynes 10/29/24 How Do We Know if We Need Couples Therapy? Read More Emotionally Focused Therapy Sara Haynes 10/15/24 Emotionally Focused Therapy Sara Haynes 10/15/24 4 Reasons Why Timing is Key in Building Emotional Safety Read More Discernment Counseling Sara Haynes 10/9/24 Discernment Counseling Sara Haynes 10/9/24 What to Expect in Your First Discernment Counseling Session Read More Dating Support Sara Haynes 9/27/24 Dating Support Sara Haynes 9/27/24 Dating Apps 101: How to Navigate Modern Dating Challenges Read More Dating Support Sara Haynes 9/19/24 Dating Support Sara Haynes 9/19/24 5 Reasons to Start Couples Therapy While Dating Read More Emotionally Focused Therapy Sara Haynes 9/12/24 Emotionally Focused Therapy Sara Haynes 9/12/24 4 Tips For Navigating Mutual Dysregulation Read More Emotionally Focused Therapy Sara Haynes 9/5/24 Emotionally Focused Therapy Sara Haynes 9/5/24 Understanding the "Negative Cycle" in Emotionally Focused Therapy (EFT) Read More EFIT Sara Haynes 8/28/24 EFIT Sara Haynes 8/28/24 4 Essential Reasons to Honor Your Emotional Needs Read More Discernment Counseling Sara Haynes 8/21/24 Discernment Counseling Sara Haynes 8/21/24 When Divorce Isn't Definite: The Research Behind Ambivalence in Ending a Marriage Read More Couples Therapy Sara Haynes 8/13/24 Couples Therapy Sara Haynes 8/13/24 Bridging the Gap: Navigating Values Differences in Your Relationship Read More Older Posts
Couples Therapy Sara Haynes 4/7/25 Couples Therapy Sara Haynes 4/7/25 The Benefits of Scheduled Sex Read More
Couples Therapy Sara Haynes 3/28/25 Couples Therapy Sara Haynes 3/28/25 Is Sex Therapy Right for You? 5 Signs It's Time to Reach Out Read More
Emotionally Focused Therapy Sara Haynes 3/3/25 Emotionally Focused Therapy Sara Haynes 3/3/25 How Emotionally Focused Therapy Helps with Conflict Resolution Read More
Emotionally Focused Therapy Sara Haynes 2/17/25 Emotionally Focused Therapy Sara Haynes 2/17/25 Why Do We Fight About Stupid Things? Read More
Premarital Sara Haynes 2/10/25 Premarital Sara Haynes 2/10/25 10 Premarital Counseling Tips for Couples to Strengthen Their Relationship Read More
Couples Therapy Sara Haynes 1/27/25 Couples Therapy Sara Haynes 1/27/25 My Partner Doesn't Want Kids, What's Next? Read More
ADHD Sara Haynes 1/13/25 ADHD Sara Haynes 1/13/25 When the Spark Fades: Understanding ADHD Hyperfocus in New Relationships Read More
EFIT Sara Haynes 12/3/24 EFIT Sara Haynes 12/3/24 Navigating The Holiday Season With Family Read More
ADHD Sara Haynes 11/26/24 ADHD Sara Haynes 11/26/24 Understanding The Hidden Struggle of ADHD in Women Read More
ADHD Sara Haynes 11/11/24 ADHD Sara Haynes 11/11/24 When Fear Feels Real: Navigating ADHD Rejection Sensitivity Together Read More
Emotionally Focused Therapy Sara Haynes 10/29/24 Emotionally Focused Therapy Sara Haynes 10/29/24 How Do We Know if We Need Couples Therapy? Read More
Emotionally Focused Therapy Sara Haynes 10/15/24 Emotionally Focused Therapy Sara Haynes 10/15/24 4 Reasons Why Timing is Key in Building Emotional Safety Read More
Discernment Counseling Sara Haynes 10/9/24 Discernment Counseling Sara Haynes 10/9/24 What to Expect in Your First Discernment Counseling Session Read More
Dating Support Sara Haynes 9/27/24 Dating Support Sara Haynes 9/27/24 Dating Apps 101: How to Navigate Modern Dating Challenges Read More
Dating Support Sara Haynes 9/19/24 Dating Support Sara Haynes 9/19/24 5 Reasons to Start Couples Therapy While Dating Read More
Emotionally Focused Therapy Sara Haynes 9/12/24 Emotionally Focused Therapy Sara Haynes 9/12/24 4 Tips For Navigating Mutual Dysregulation Read More
Emotionally Focused Therapy Sara Haynes 9/5/24 Emotionally Focused Therapy Sara Haynes 9/5/24 Understanding the "Negative Cycle" in Emotionally Focused Therapy (EFT) Read More
EFIT Sara Haynes 8/28/24 EFIT Sara Haynes 8/28/24 4 Essential Reasons to Honor Your Emotional Needs Read More
Discernment Counseling Sara Haynes 8/21/24 Discernment Counseling Sara Haynes 8/21/24 When Divorce Isn't Definite: The Research Behind Ambivalence in Ending a Marriage Read More
Couples Therapy Sara Haynes 8/13/24 Couples Therapy Sara Haynes 8/13/24 Bridging the Gap: Navigating Values Differences in Your Relationship Read More
